people say the eyes are windows to your soul; the
people say the eyes are windows to your soul; the...
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Hans Yung Fitness
Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn moreI offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.
all these while just trying to lift as much as po
all these while just trying to lift as much as po...
Hans Yung Fitness
got some solid time paying my dues in the iron par...
been grinding past 11 night these few days, final
been grinding past 11 night these few days, final...
Hans Yung Fitness
the many faces of fooling around on chill day 😡🙄🙂😙...
Video, , July 3, 2016
to be honest, to attain 6 packs you just need to h...
I don't use lifting straps or belts, am pretty sa
I don't use lifting straps or belts, am pretty sa...
I'm 73kg, should be consuming (73kg x 2 = 146g of
I'm 73kg, should be consuming (73kg x 2 = 146g of...
to have dreams, measure calculated risks & ready
to have dreams, measure calculated risks & ready ...
Video, , June 24, 2016
those who shows up & always hustle.. ultimate grav...